Nutritional Therapy is suitable for those who would like to alleviate specific symptoms, as well as those who would just like to improve their overall health and well being. In a nutshell, as a Nutritional Therapist, I help you to identify the foods that make you look and feel your best. I work with people to help them to identify the root of the symptoms they've been experiencing and from there, we co-create a bespoke programme that is achievable and focused on supporting your health. With recipes, meal plans and tips to help you feel like yourself again! I will guide you through each step so that you can feel informed and in control