Gut issues can cause bloating, gas, burping, and limited diets, impacting not only food enjoyment but also social life, family life, work life, dating life, body confidence, and energy. If you have experienced gut issues that have not resolved even after trying the basics that are usually recommended before testing, you are in the right […]
Feel Healthy and Vibrant Inside and Out
Hi, I’m Claire
I’m a functional medicine trained, holistic nutritionist, and accredited coach.
Are you searching for answers to your long-term health issues? If you have forgotten how it feels to be well, developed a range of coping mechanisms to deal with some of your more “embarrassing symptoms” and are looking for a supportive, non-judgmental environment where you can share your experience then you’ve come to the right place. I’ll help you find the root cause of your symptoms and begin your journey back to health.
How can I help you?
Have you created coping mechanisms to get through every day tasks? Do you spend time worrying about the future, meaning that you can’t enjoy the present and relax?
It breaks my heart to see you exhausted by constant research, tests and appointments that never really get to the bottom of the problem and give you the answers you deserve.
As a holistic nutritionist, I combine functional medicine techniques, biomedical science, nutrition, mindset and lifestyle change to help you identify the root cause and feel better inside and out.
Take the SIBO Quiz
You’ve tried everything!
But your bloating and other digestion issues just aren’t getting better.
Find out how likely it is that bacteria overgrowth or SIBO are behind your ‘tummy trouble’ and how to start taking steps right now to get relief from your digestive symptoms.
SIBO Quiz
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When to test: A guide for those with unresolved gut issues
5 actions you can take to improve your digestion (before testing).
Gut health issues can significantly impact your life, but with the right actions and help, you can manage them. If you’re experiencing gut health issues, consider consulting with a functional medicine practitioner or nutritionist to help you identify the root cause of your gut issues and develop a personalised treatment plan. As a functional medicine-trained […]
7 Ways To Improve Your Sleep
When it comes to our health, sleep is just as important as nutrition and exercise for physical and mental well being. The average adult requires 7-9 hours sleep each night. Of course there are a small minority of people who need just 6 hours and those who need 10 hours of sleep. However, research shows […]