Ink, Intuition and Energy: Unlocking Your True Self
What if tattoos could be more than just art on your skin? What if they were a sacred ritual—an act of healing, embodiment, and personal transformation?
In this Good Honest Talk podcast episode, Ink, Intuition & Energy: Unlocking Your True Self Through Sacred Tattooing, Claire O’Brien (Honest and Goodness Nutrition) sits down with Phoebe O’Regan (Awen Soul), a sacred tattoo artist and intuitive guide, to uncover the deeper meaning behind tattooing as an intentional and spiritual practice.
Phoebe’s unique approach to tattooing blends energy work, intuitive design, and ritual to create deeply personal and transformative experiences for her clients. From grounding meditations to channeled artwork that emerges in the moment, Phoebe treats tattooing as more than just ink—it’s an opportunity to mark life transitions, embody your truth, and align with your soul’s purpose.
Tattoos as Sacred Rites of Passage
Phoebe explains how tattoos can serve as powerful rites of passage. Whether you’re marking a major life change, anchoring yourself in a new chapter, or honoring your inner growth, each tattoo becomes an energetic portal—a connection to your deeper self.
“It’s not just about the art; it’s about the energy behind it,” Phoebe shares.
Intuitive Tattoos: Trusting the Creative Process
For those drawn to intuitive tattooing, Phoebe’s process begins with holding space. She guides her clients through grounding meditations and lets the design emerge naturally. This trust in the creative process allows for symbols to flow intuitively, often carrying profound personal meaning that resonates deeply with her clients.
“I love when people come in not knowing what they want—it’s so powerful to create in the moment,” Phoebe says.
The Intersection of Human Design and Energy Work
The conversation also delves into Human Design, a system Phoebe uses to help clients align with their unique energy and purpose. She introduces the five Human Design types and explains how understanding your type can lead to greater self-awareness and authenticity.
“Human Design helped me see how we each have a unique energy flow—there’s no ‘one way’ to live,” Phoebe explains.
Why Trauma-Informed Tattooing Matters
Phoebe highlights the importance of creating a safe, trauma-informed environment for her clients. By holding space with care and compassion, she ensures that the tattooing process becomes not just transformative but also deeply healing.
Creativity as a Path to Empowerment
Ultimately, this episode is a celebration of creativity, embodiment, and self-discovery. Phoebe encourages listeners to trust their intuition, embrace their unique gifts, and explore the powerful connection between art, energy, and well-being.
What we discuss:
How tattoos can serve as sacred rites of passage
The power of intuitive tattooing and trusting the creative process
Why embodiment and ritual are essential to intentional tattooing
An introduction to Human Design and how it aligns with personal energy
Why trauma-informed tattooing creates deeper safety and transformation
How embracing creativity leads to self-discovery and empowerment
About Phoebe
Phoebe works as a guide supporting people to strengthen their relationship with their bodies, nature & their purpose through ceremony, ritual, rewilding, art, & ancient wisdom systems such as astrology, human design & the Viking runes. You can find her work at www.awensoul.ie
