Meditation & Energy Therapy
Group Meditation for Practitioners
As a health & well-being practitioner you are witness to all of life’s ups and downs. While it is our honour and privilege to support others in returning to health, we also know that we need to be mindful of ourselves, our own energy and resources and our health
These group meditations are designed to help you process, share & re-energise in supportive and safe space.
Energy Therapy For Relaxation & Stress Reduction
In exploring ways to provide deeper relaxation and stress reduction techniques for my clients, I became a Reiki (ray key) Master & Intuitive Reiki practitioner and have completed courses in EFT, Access Bars and other energy therapies.
Energy Therapy is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using guided life force energy. I combine meditation and breath work techniques with energy therapy to improve sleep quality, ease tension and stress and support the body .
Energy healing sessions can be delivered online or in person - €50 per session.